Preventive Health Care
What is Preventive Health Care?
Preventive health, also known as preventative health is best described as “warding off disease”.
It is a process of making small regular decisions and taking positive action on health, diet, relationships, exercise and lifestyle. These actions give your body the best chance of remaining free from disease. Optimal health is defined as a balance of physical, emotional, social, spiritual and intellectual health. Preventive health is the science and art of helping people change their lifestyle to move toward a state of optimal health.
Medical research has come a long way, and as a result, people live much longer than they used to. While no one can argue that expanding the average person’s lifespan is good, many folks are not enjoying the quality of life that we would hope as they get older. Many of the elderly have chronic conditions that overwhelm their daily activities or they get diseases repeatedly, which ultimately raises health insurance premiums. Learning about and practicing preventive healthcare, i.e maintaining your body and good health throughout your entire lifetime, is properly the best method to prevent disease from happening in the first place.
When you are sick, you have no choice but to think about your health; it’s right there in your face – you feel awful. Preventive health care must be planned and executed ahead of time, even when illness is absent. You must build healthy habits even when it’s not convenient. You must believe that maintaining a healthy lifestyle is important enough to make a few sacrifices. Eating right, getting exercise and avoiding destructive substances like tobacco, alcohol and excessive amounts of sugar and salt are crucial, as is getting enough sleep each night. Healthy habits are an “automatic” defense against most illnesses and can provide us a long, healthy – and thus happy – life.
Another Highly important aspect of preventive healthcare is finding and treating disease as soon as possible. Some sort of illness hits everyone eventually, but many, many diseases – when caught early – can be nipped in the bud and full health returned quickly. So it is important to become educated about illness and their symptoms, and what it takes to maintain good health overall. Moreover, it is also important to visit your doctor on a regular schedule – at least annually or possibly more often as you get older – in order to stay healthy and catch any disease early. If detected soon enough, a full cure is much more likely. It is also much more unlikely that most disease will become serious enough to negatively affect your lifestyle with debilitating symptoms or even loss of life.
Bharat Health Organization aims at providing easy access to the Highest Quality Health Care Services at minimal costs for the Indian population so that no person would have to deal with uncomfortable or painful symptoms and therefore feeling more energetic and just being able to fully enjoy your daily activities.
Preventive healthcare should be considered an investment, with keeping your retirement nest egg as your return on investment. Take advantage of any preventive benefits that Bharat Health Organization has to offer. We are happy to cover preventive medical expenses because they have the statistics that proves how much it saves people down the road.
The driving force behind Bharat Health Organization’s existence is making India a Healthier and Wiser country, which is to provide quality and affordable healthcare services across India and by increasing awareness, access to preventive healthcare. BHO’s aim is to build the largest network of reputed and competent medical practitioners who are easily accessible and far more affordable to the general population.
Our Vision is to make a difference such that each and every citizen of India is able to access the best quality of Health Care services available in India.